fitness health 

14 Things Healthy People Eat for Breakfast

we can eat healthily, and it’s all quite simple and affordable. Here’s our newfound knowledge for you! 14. Avocado fried eggs   This delicious breakfast, rich in protein and vegetable fats, will really please your heart. Preheat an oven to 200°C (392°F). Cut an avocado in halves, then remove the pit and 2 tablespoons of pulp from each half. Pour an egg into each half, add tomatoes, salt and pepper to taste, and decorate with greens. Bake for 20-22 minutes. 13. Fruit and toast with almond butter and salami Many…

Read More
education fitness health 

8 Reasons Why Making Love During PMS Is A Good Idea

However open-minded we become, certain things always make us uncomfortable whenever we have to talk about them. Those issues are considered a taboo in this society. Periods are often considered gross and dirty. It is generally not easily accepted by women and men alike. The painful time of month stays with you for five to seven days. It prevents you from sharing some romantic moments with your partner even on the most special occasions of your life. But, what we need to understand is that periods are totally natural and…

Read More
health 

15 Horrifying Confessions Of Mothers At The Time Of Giving Birth

Phew! Giving birth is an uphill task. It not only rips you apart but also brings with it a deluge of embarrassingly painful moments. After reading this piece, you will realize what plight mothers have to go through to bring you to this earth. From being naked to pooping around to feeling the slimy blood all over the nether regions to crying in pain, giving birth sucks out all the sanity! But, it is all worth it when the mother feels the baby in her hands. What is unnerving is…

Read More
health 

THESE UNHEALTHY EVERYDAY HABITS CAN KILL YOUR SPERM

Sperm count is a very important factor in a man’s fitness. And there are sperm killers all around us. From unhealthy food to unhygienic food, many things can reduce your sperm count. You might have heard or read that a lot of unexpected things can lower your sperm count—some even say that drinking too much cold drink to sitting with a laptop for too long to wearing too-tight pants, anything could kill your sperms. In this post, we look at habits that can kill your sperm count. Have a look,…

Read More

THERE IS A REASON WHY MOST OF THE INDIAN GIRLS GAIN WEIGHT AFTER MARRIAGE

  There Is A Reason Why Most Of The Indian Girls Gain Weight After Marriage: Going on a weight losing diet to look stunning on the wedding day is the recent trend. However, once the wedding is over, new rules of the house dominates you and that’s when the bride puts on weight. According to a recent survey couples put on weight once they tie the knot. Celebrity nutritionist has recently explained the reason behind this weight gain in her book ‘Women & The weight Loss Tamasha’. Here we narrate some…

Read More

5 Things You Must Never Do After Sex

No matter how long you have been having sex, there are certain mistakes you might be making. People do focus on the dos and don’ts of sex but do not focus on the pre and post sex dos and don’ts. After a deep and passionate under-the-sheets experience with your partner, you may not realize the important of some minute things which can end in serious health issues. Yes, we are talking about the infections that can hit you right after sex. Ouch! Here’s a list of things that you should…

Read More

7 Signs You’re Not Drinking Enough Water

Have you ever noticed that every time you’re thirsty, a cool glassful of water quenches your thirst better than any soda, coffee or tea? We might love indulging in soft drinks, mocktails and coffee. But water will always make us feel more satisfied than any of these drinks. However, we always enjoy giving into indulgence more than giving in to what we need, and end up not drinking enough water in a day. And accordingly, our body begins to respond to this water deficiency. 1. Headache A primary sign of…

Read More
health men Trending 

6 Strategies To Get A Powerful And Lasting Erection Struggling down there? Try these out!

It’s 2017 and thankfully, sex isn’t the taboo that it used to be. When it comes to shaking bedsheets, people are more open and more honest about it and it’s a good thing. Sometimes one can do good with some pretty decent guidance and thanks to the advent of the internet, the guidance is just one fingertip away. One of the biggest problems gripping men is the inability to get a powerful erection. There are many causes as to why some men cannot get a powerful erection and here are…

Read More